Wrestler Chris Benoit in double murder-suicide

The shocking deaths of WWE Superstar Chris Benoit, wife Nancy and son Daniel were the result of a double murder-suicide – http://www.wwe.com/inside/news/benoitupdate

Whilst a great wrestler, this is what Benoit will be remembered for – murdering his family. There is no justification and no excuse.

More at:

BBC News

CANOE

MTV

Sports Illustrated

Sleep? What’s that?

So I was wrong. Not up until 3am, but until 5am. In bed, admittedly, from 4am, but not actually asleep until after 5. And then up at 9am.

And bizarrely, I felt fine!

Had a 40 minute ‘power nap’ at 5:30pm, and it’s now just gone 10pm – I still feel OK! Maybe I don’t need to sleep at all – maybe I have a secret superpower that enables me to be awake 25 hours every day…